tener un sueño ligero
having a light sleep
The Spanish phrase 'tener un sueño ligero' translates to 'having a light sleep' in English. This means that the person easily wakes up or is not in deep sleep, and could be sensitive to disturbances or noises. Their sleep can be interrupted with slight sounds or movements around them. The phrase can be used to describe someone's sleeping condition or tendencies.
Example sentences using: tener un sueño ligero
Desde que empecé a trabajar de noche, tengo un sueño ligero.
Since I started working at night, I have a light sleep.
This phrase indicates that the person's sleeping pattern has been affected by their work schedule, leading to a state of light sleep.
No puedo descansar bien porque siempre tengo un sueño ligero cuando estoy ansioso.
I can't rest well because I always have a light sleep when I am anxious.
This sentence expresses how anxiety can disrupt deep sleep, causing the individual to have a more superficial sleeping experience.
A veces siento que tengo un sueño ligero y me despierto con el más mínimo ruido.
Sometimes I feel that I have a light sleep and wake up with the slightest noise.
In this example, the phrase conveys how sensitive a person's sleep can be, leading to interruptions even from minor disturbances.