calm down

The Spanish word 'serenar' means to calm or to soothe. It is often used in the context of calming down a situation, soothing emotions, or bringing tranquility to a place. The action of serenar can involve speaking softly, reducing chaos, or creating a peaceful environment, making it an important word in discussions about emotional regulation and creating a serene atmosphere.

Example sentences using: serenar

Es importante serenar la mente antes de dormir.

It is important to calm the mind before sleeping.

This phrase emphasizes the significance of calming one's thoughts to ensure a better quality of sleep.

Ella intenta serenar el ambiente con música suave.

She tries to calm the environment with soft music.

This phrase describes how someone uses soft music as a tool to create a peaceful atmosphere.

Después de la discusión, necesitamos serenar los ánimos.

After the argument, we need to calm everyone's spirits.

This phrase suggests the need to ease tensions following a conflict to promote a more harmonious interaction.