prevent stress

'Prevenir el estrés' is a Spanish phrase that translates to 'prevent stress' in English. It combines the verb 'prevenir' which means 'to prevent', and the noun 'estrés', which means 'stress'. Collectively, this phrase can be used in both professional and daily life contexts to talk about measures taken to avoid or reduce stress, which is a common concept in health and wellness discussions.

Example sentences using: prevenir el estrés

Hacer ejercicio regularmente puede ayudar a prevenir el estrés.

Exercising regularly can help prevent stress.

This phrase suggests that maintaining a regular exercise routine is beneficial for reducing stress levels.

Practicar la meditación es una buena manera de prevenir el estrés.

Practicing meditation is a good way to prevent stress.

Here, the phrase emphasizes that meditation is an effective method for managing and reducing stress.

Mantener una alimentación saludable contribuye a prevenir el estrés.

Maintaining a healthy diet contributes to preventing stress.

This example indicates that a nutritious diet can play a significant role in preventing stress and promoting overall well-being.