go through a slump
'Pasar por un bajón' is a Spanish phrase that in English roughly translates to 'going through a downturn'. It is typically used to denote going through a tough time or enduring a difficult situation. Often, this phrase is used in casual conversations to describe mental, emotional, or financial difficulties or even a low point in health. However, like many phrases, the exact translation can vary based on the context in which it's used. It is most closely related to the English term of 'having a rough time'.
Yesterday I felt like I was going to go through a low point because of work stress.
This phrase explains that the speaker anticipated feeling down or depressed due to the pressures of their job.
After the breakup, it's normal to go through an emotional low.
Here, the speaker acknowledges that experiencing sadness is a common reaction after a breakup.
Some people may go through a low point in winter due to the lack of sunlight.
In this example, the phrase highlights that seasonal changes can affect moods and lead to feelings of sadness.