ingesting
The word 'ingerir' in Spanish translates to 'ingest' in English. It is a verb which means to take (food, drink, or another substance) into the body by swallowing or absorbing it. It is often used in medical or scientific context, and can also be used more generally to mean consume or intake something.
It is important not to ingest toxic products.
This phrase emphasizes the importance of avoiding the consumption of harmful substances, especially in contexts related to health and safety.
Doctors recommend ingesting enough water every day.
Here, the phrase highlights the advice given by doctors regarding hydration and the importance of drinking adequate amounts of water for health.
Before exercising, it is good to ingest a small snack.
This statement suggests that consuming a light snack prior to physical activity can be beneficial, providing the energy needed for exercise.