guardar la compostura
keep your composure
The Spanish phrase 'guardar la compostura' roughly translates to 'to keep one's composure' in English. This phrase is commonly used when advising someone to stay calm and composed, especially in situations that might provoke them to lose their temper or act out of character. Essentially, it advises individuals to not let their emotions take control of their actions and reactions.
Example sentences using: guardar la compostura
Debemos guardar la compostura, aunque sea difícil.
We should keep our composure, even if it's difficult.
In this context, 'guardar la compostura' is used to imply the idea that, despite facing challenging situations, we should strive to maintain our self-control and not act rashly.
En situaciones difíciles, es importante guardar la compostura.
In difficult situations, it's important to keep one's composure.
This use emphasizes the importance of controlling our emotions and not letting them affect our behavior during tough times.
Guarda la compostura, por favor.
Please, keep your composure.
The phrase is used here as a request or plea to someone else to maintain their self-control and not let their emotions take over them.
A pesar de la provocación, ella supo guardar la compostura.
Despite the provocation, she managed to keep her composure.
The phrase is used here to illustrate someone's ability to retain their self-control and not react negatively despite being provoked.
Se necesita practica para aprender a guardar la compostura en momentos difíciles.
It takes practice to learn to keep your composure in difficult times.
This sentence relates 'guardar la compostura' to a skill that can be learned and improved with practice, particularly in challenging situations.
En una entrevista de trabajo, es esencial guardar la compostura.
In a job interview, it's essential to keep your composure.
This sentence underscores the importance of maintaining self-control and behaving appropriately during a job interview, as losing one's composure could negatively impact the outcome.
No pudo guardar la compostura y gritó de frustración.
He couldn't keep his composure and shouted out of frustration.
In this example, 'guardar la compostura' indicates the inability of a person to control their emotions — in this case, frustration — leading to a loss of self-control.
Si puedes guardar la compostura bajo presión, serás más exitoso.
If you can keep your composure under pressure, you'll be more successful.
This sentence relates the ability to 'guardar la compostura', particularly under pressure, to achieving success.
No es fácil guardar la compostura cuando las cosas salen mal.
It's not easy to keep your composure when things go wrong.
This example uses 'guardar la compostura' to describe the difficulty of staying calm and preventing oneself from reacting impetuously when things are not going as expected.
Aunque me insultó, logré guardar la compostura.
Even though he insulted me, I managed to keep my composure.
In this context, 'guardar la compostura' is used to convey the idea that the speaker was able to maintain their calmness and not lose their temper, even after being insulted.