gain weight
The Spanish phrase 'ganar peso' translates to 'gain weight' in English. It is most often used in contexts related to health, nutrition and fitness. The verb 'ganar' means 'to gain', and 'peso' means 'weight'. Therefore when combined, 'ganar peso' literally means 'to gain weight'. It's used in discussions regarding someone's weight, such as if someone intends to gain weight for health purposes, or if they've unexpectedly gained weight due to changes in their diet or exercise routine.
I want to gain weight for next summer.
This phrase is used when someone aims to put on weight for a specific reason. In this case, the speaker wishes to gain weight for the next summer season, implying they want to look healthier or more fit.
Her doctor recommended her to gain weight to improve her health.
This sentence is used when a healthcare professional suggests someone to gain weight as a means of improving their overall health. This implies the person may be underweight or experiencing health issues due to their weight.
To gain weight, start consuming foods high in protein and calories.
This phrase offers advice on how to gain weight by increasing the intake of foods high in protein and calories. It implies gaining weight requires conscious dietary changes.