fiber
The word 'fibra' in Spanish translates to 'fiber' in English. It is a noun used in various contexts such as diet, clothing, and technology. In diet, it refers to the material in food that aids digestion. In clothing, it refers to a thread used in making cloth. In technology, it refers to a thin, flexible strand used in transmitting data or light.
Fiber in the diet is essential for digestive health.
This sentence emphasizes the importance of fiber as a key component in a healthy diet, particularly for maintaining good digestive function.
It is recommended to eat foods rich in fiber.
This phrase suggests that people should include fiber-rich foods in their diet for better health benefits.
Fiber can help regulate blood cholesterol.
This statement highlights the role of dietary fiber in managing cholesterol levels, which can have a positive impact on heart health.