externalize (a feeling)
The Spanish word 'exteriorizar (un sentimiento)' translates to 'externalize (a feeling)' in English. This refers to the process of expressing or manifesting inner feelings or emotions outwards. It is often used in the context of discussing feelings or emotional states, encouraging individuals to express their emotion instead of repressing it. This concept is used broadly in psychology and emotional intelligence studies.
It is important to express your feelings in a relationship.
This phrase emphasizes the significance of sharing one's emotions in the context of a relationship for better communication.
Sometimes, expressing what you feel can be liberating.
This sentence highlights that sharing one's feelings can bring a sense of relief and freedom from emotional burdens.
She found it difficult to express her sadness after the loss.
This example illustrates the struggle some individuals face in conveying their emotions, particularly in times of grief.