give free rein to (a feeling)
The Spanish phrase 'dar rienda suelta a (un sentimiento)' translates as 'give free rein to (a feeling)' in English. This idiom is typically used to express the act of allowing a particular emotion or feeling to be freely expressed or released without restrictions or control. It implies letting emotions run their course, to have free control or unrestrained freedom. The literal translation refers to releasing the reins of a horse, allowing it to move freely.
She decided to give free rein to her joy at the party.
This phrase illustrates how someone expresses their happiness freely during a celebration.
After a long day, he decided to give free rein to his frustration by shouting.
In this example, the individual chooses to let out his frustration, showing how emotions can be released in response to stress.
Sometimes it's good to give free rein to sadness and cry.
This phrase conveys the idea that allowing oneself to fully experience sadness can be a healthy emotional outlet.