protein-rich food

The Spanish phrase 'alimento rico en proteínas' is translated directly into English as 'food rich in proteins'. This phrase refers to any food that contains a high amount of proteins, which are essential nutrients for the human body. These types of foods include meat, poultry, fish, eggs, dairy products, legumes, and nuts, among many others. Consuming a diet rich in these foods is essential for key processes in the body such as growth and development, cellular repair, enzyme and hormone production, and maintaining a strong immune system.

Example sentences using: alimento rico en proteínas

El pollo es un alimento rico en proteínas que debes incluir en tu dieta.

Chicken is a protein-rich food that you should include in your diet.

This phrase emphasizes the importance of including chicken in one's diet due to its high protein content.

Los frijoles son un excelente alimento rico en proteínas para vegetarianos.

Beans are an excellent protein-rich food for vegetarians.

This example highlights beans as a valuable source of protein for those who do not consume meat.

El pescado es un alimento rico en proteínas y omega-3 que beneficia la salud.

Fish is a protein-rich food and omega-3 that benefits health.

This statement points out the health benefits of consuming fish because it is high in protein and omega-3 fatty acids.