alimento rico en hierro
food rich in iron
The Spanish phrase 'alimento rico en hierro' translates to 'food rich in iron' in English. This refers to any type of food that contains a high amount of iron, which is a nutrient that is essential for the healthy function of the body. Foods rich in iron include red meats, fish, poultry, lentils, beans, and dark leafy greens among others.
Example sentences using: alimento rico en hierro
Las espinacas son un alimento rico en hierro que deberíamos incluir en nuestra dieta.
Spinach is a food rich in iron that we should include in our diet.
This phrase highlights the nutritional benefits of spinach, emphasizing its iron content and suggesting its inclusion in a healthy diet.
El hígado es un excelente alimento rico en hierro y es muy nutritivo.
Liver is an excellent food rich in iron and is very nutritious.
Here, the phrase points out the liver as a nutritious source of iron, recommending it for its health benefits.
Incorporar legumbres en las comidas es una manera de consumir alimento rico en hierro.
Incorporating legumes into meals is a way to consume food rich in iron.
This example emphasizes the importance of including legumes in meals as a means to obtain iron-rich food, promoting balanced nutrition.