fiber-rich food

The Spanish phrase 'alimento rico en fibra' translates to 'fiber-rich food' in English. Fiber-rich foods are those that contain a high level of dietary fiber, a nutrient that is beneficial for digestion. Examples of fiber-rich foods include fruits, vegetables, whole grains, and legumes. Eating fiber-rich food can help with maintaining a healthy diet and support overall well-being.

Example sentences using: alimento rico en fibra

La avena es un alimento rico en fibra que mejora la digestión.

Oats are a food rich in fiber that improves digestion.

This phrase highlights oats as a nutritious option that can aid digestive health due to their high fiber content.

Los frijoles son un alimento rico en fibra, perfecto para una dieta saludable.

Beans are a food rich in fiber, perfect for a healthy diet.

In this sentence, beans are identified as a beneficial food choice for maintaining overall health because of their fiber richness.

Consumir un alimento rico en fibra puede ayudar a controlar el colesterol.

Consuming a food rich in fiber can help control cholesterol.

This example emphasizes the importance of including fiber-rich foods in one's diet to help manage cholesterol levels effectively.