calcium-rich food

The Spanish phrase 'alimento rico en calcio' translates into English as 'calcium-rich food'. This term is often used in health and diet contexts to refer to foods that are a great source of calcium, an essential dietary mineral. Calcium is crucial for many bodily functions including bone health, and foods rich in calcium can include dairy products, certain green vegetables, and some types of fish and nuts.

Example sentences using: alimento rico en calcio

El yogur es un alimento rico en calcio que es importante para los huesos.

Yogurt is a food rich in calcium that is important for bones.

This phrase emphasizes the importance of yogurt as a source of calcium, which is essential for maintaining strong bones.

Los brócolis son un alimento rico en calcio y deben estar en tu dieta.

Broccoli is a food rich in calcium and should be in your diet.

In this sentence, broccoli is highlighted as a beneficial food source of calcium, suggesting its inclusion in a healthy diet.

El queso cheddar es un alimento rico en calcio que disfruto mucho.

Cheddar cheese is a food rich in calcium that I enjoy a lot.

This phrase reflects a personal preference for cheddar cheese, while also noting its high calcium content, making it both tasty and nutritious.