light food

The Spanish phrase 'alimento ligero' translates to 'light food' in English. This refers to food that is not heavy on the stomach and is easy to digest. It often relates to meals that are low in calories, satiating without being overly filling. It could include foods such as salads, fruits, and lean proteins. This phrase may be used in contexts where health, dieting, or ease of digestion are being discussed.

Example sentences using: alimento ligero

Una ensalada es un alimento ligero ideal para el verano.

A salad is an ideal light food for summer.

This phrase suggests that salads, being light foods, are particularly suitable for hot weather.

El yogur es considerado un alimento ligero que se digiere fácilmente.

Yogurt is considered a light food that is easily digested.

In this example, yogurt is highlighted as a light food that is beneficial for digestion.

Durante la dieta, muchos optan por alimentos ligeros como frutas y verduras.

During a diet, many choose light foods like fruits and vegetables.

This phrase emphasizes the common practice of selecting light foods, such as fruits and vegetables, when dieting.