alimentación equilibrada
Balanced food
The Spanish phrase 'alimentación equilibrada' translates to 'balanced food' in English. This term signifies a well-rounded diet consisting of the right amount of carbohydrates, proteins, vitamins, and minerals required for optimal health and well-being. It suggests an approach to eating where all meals are arranged so that all necessary nutrients are proportionately consumed.
Example sentences using: alimentación equilibrada
Es importante mantener una alimentación equilibrada para estar saludables.
It is important to maintain a balanced diet to stay healthy.
This phrase highlights the significance of having a balanced diet in order to achieve and maintain good health.
Para tener energía durante el día, es necesario seguir una alimentación equilibrada.
To have energy throughout the day, it is necessary to follow a balanced diet.
This sentence emphasizes that following a balanced diet is crucial for maintaining energy levels throughout the day.
Los nutricionistas recomiendan una alimentación equilibrada basada en frutas, verduras y proteínas.
Nutritionists recommend a balanced diet based on fruits, vegetables, and proteins.
This example indicates that nutritionists suggest incorporating a variety of food groups, such as fruits, vegetables, and proteins, for a balanced diet.