adelgazar
to lose weight
The Spanish word 'adelgazar' translates to 'to lose weight' in English. This term is often used in relation to diet, exercise, or health dialogues where the context involves reducing body weight or fat. The concept is the same as when one intentionally aims to reduce their body mass in English-speaking cultures, often for health or aesthetic reasons.
Example sentences using: adelgazar
Necesito adelgazar para mantenerme saludable.
I need to lose weight to stay healthy.
This sentence is talking about a person's need to lose weight in order to maintain their health. The verb 'adelgazar' is used to indicate the action of losing weight.
La sopa de verduras puede ayudarte a adelgazar.
Vegetable soup can help you lose weight.
In this sentence, the speaker is suggesting that consuming vegetable soup may aid in weight loss. The verb 'adelgazar' in this context refers to the process of losing weight.
Es difícil adelgazar sin hacer ejercicio.
It's hard to lose weight without exercising.
This phrase implies that weight loss is challenging without the inclusion of physical activity. 'Adelgazar' here is used to denote the act of reducing weight.