having a light sleep
The Italian word 'sonnellino' refers to a short sleep or rest, often taken during the day, typically lasting from a few minutes to a couple of hours. It is commonly used among Italians to describe a brief period of sleep that helps recharge energy, particularly after lunch, as part of the cultural practice of resting in the afternoon.
After lunch, I like to take a light sleep.
This phrase expresses the speaker's enjoyment of taking a short nap after having lunch, which is a common practice in some cultures.
The children take a light sleep in the afternoon.
This phrase indicates that children usually have a nap during the afternoon, which helps them to recharge.
After a long day, a light sleep is just what is needed.
This phrase conveys that after an exhausting day, taking a short nap can be very refreshing and beneficial.