healthy
The word 'sano' in Italian is used to describe something or someone that is in good health, both physically and mentally. It can be used as an adjective to describe a person, for example, 'Maria è sana' (Maria is healthy), or to describe food, for example, 'Questa mela è sana' (This apple is healthy). It can also be used in a more general sense to describe something that is good for one's health, for example, 'Fare esercizio fisico è sano' (Doing physical exercise is healthy).
Eating fruits and vegetables is healthy.
This phrase emphasizes the importance of consuming fruits and vegetables for maintaining a healthy diet.
Exercising regularly is a healthy way of living.
This phrase highlights that regular exercise contributes to a healthy lifestyle.
Getting enough sleep is essential to feel healthy.
This phrase points out that adequate sleep is crucial for overall health and well-being.