adjust
In Italian, the word 'regolare' can be used as a verb to mean 'adjust'. It is used to describe the act of making small changes to something in order to improve it or make it more suitable. For example, one might say 'Regola la temperatura del forno' to mean 'Adjust the temperature of the oven'. It can also be used as an adjective to describe something that is regular or consistent, such as a 'regolare ritmo' (regular rhythm).
I need to adjust the clock.
In this sentence, 'regolare' is used to convey the action of adjusting or setting something, in this case, the clock.
It is important to regulate your diet for a healthy lifestyle.
Here, 'regolare' signifies the act of regulation or control, referring to the need for regulating one's diet for maintaining a healthy lifestyle.
The government has to regulate the sale of alcohol.
In this context, 'regolare' translates as 'regulate', indicating the role of the government to control the sale of alcohol.