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contrarre i muscoli

English translation of contrarre i muscoli

to contract muscles

The phrase 'contrarre i muscoli' is used in Italian to express the action of contracting muscles. This can refer to the physical action of tightening or flexing muscles, often in the context of exercise or physical activity. The verb 'contrarre' is conjugated in the infinitive form, which is commonly used in Italian to express general actions or instructions.


Example sentences using: contrarre i muscoli

Durante l'esercizio, è normale contrarre i muscoli.

English translation of Durante l'esercizio, è normale contrarre i muscoli.

During exercise, it is normal to contract the muscles.

This sentence describes a physical scenario. In it, one might be exercising, and muscle contraction is a normal part of this action. The action 'contrarre i muscoli' or 'contract the muscles' is facilitated by the exercise.

Il medico mi ha consigliato di contrarre i muscoli regolarmente per rafforzarmi.

English translation of Il medico mi ha consigliato di contrarre i muscoli regolarmente per rafforzarmi.

The doctor advised me to contract my muscles regularly to strengthen myself.

In this sentence, a medical advice is presented. The speaker says that their doctor has suggested that they 'contrarre i muscoli' - 'contract the muscles'- regularly, as a way of gaining strength. It emphasizes the importance of regular movement and physical engagement in maintaining strength and wellness.

Per ridurre lo stress, prova a contrarre i muscoli e poi rilassarli.

English translation of Per ridurre lo stress, prova a contrarre i muscoli e poi rilassarli.

To reduce stress, try contracting your muscles and then relaxing them.

This sentence provides a advice on how to reduce stress. The speaker suggests that one method for relieving stress is to 'contrarre i muscoli' - 'contract the muscles' and then release them. This act of tensing and relaxing can be a form of stress relief or can also be used in various forms of meditation and relaxation exercises.

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