lower your arms
The phrase "Senke deine Arme" is used in German to instruct someone to lower their arms. It is a direct translation of the English phrase "lower your arms". This phrase is often used in exercise routines or dance classes where precise movements are required.
As soon as you are stressed, lower your arms and take a deep breath.
This is an instruction phrase. We use it usually in calming down situations. It makes sense since lowering the arms and deep breathing are common relaxation techniques.
In yoga, it is important that you say 'Lower your arms' after each sun salutation.
This phrase refers to a particular sequence in a yoga routine where the individual ends the sequence by lowering their arms. It implies a knowledge of yoga terminology and routine.
Next time you pretend to fly, remember to say 'Lower your arms' before you land.
This is a playful and imaginative scenario suggesting someone pretending to be flying. Lowering the arms might indicate preparing for landing in the pretend play.