in der Hocke bleiben
stay crouched
The German phrase 'in der Hocke bleiben' is used to express the action of staying in a crouched position. This phrase is often used in sports or physical activities where one needs to maintain a low stance for a certain period of time. It's important to note that 'in der Hocke bleiben' is a continuous action, indicating that the person is already in the crouched position and is instructed to remain so.
Example sentences using: in der Hocke bleiben
Um fit zu bleiben, sollte man regelmäßig in der Hocke bleiben.
To keep fit, one should regularly stay in the squat.
In this sentence, 'in der Hocke bleiben' is used to express the need for routinely maintaining a squat pose as a means of staying fit.
Das Kind versucht, während des Versteckspiels in der Hocke zu bleiben.
The child tries to stay in the squat during hide and seek.
This sentence has used 'in der Hocke bleiben' to describe the situation of a child who is trying to remain in a squatting position during a game of hide and seek.
Wenn Sie in der Hocke bleiben, stimulieren Sie die Durchblutung der Beine.
When you stay in a squat, you stimulate the circulation in your legs.
This example with 'in der Hocke bleiben' suggests that maintaining a squatting posture can stimulate blood flow in the legs.