prevent stress
In French, 'prévenir le stress' refers to the actions and strategies used to avoid or reduce stress before it occurs. This phrase is commonly used in discussions about mental health, wellness, and work-life balance, emphasizing the importance of proactive measures for maintaining emotional well-being.
It is important to practice meditation to prevent stress.
This phrase emphasizes the significance of meditation as an effective method for preventing stress in everyday life.
A good sleep helps to prevent accumulated stress.
This phrase highlights the crucial role of adequate sleep in avoiding the build-up of stress.
Eating balanced meals can really help to prevent stress.
This phrase suggests that maintaining a healthy diet is beneficial in reducing and preventing stress.