xiàn rù dī gǔ

go through a slump

The phrase 'go through a slump' is used to describe a period of time where someone is experiencing a decrease in performance, happiness, or success. In Chinese, '陷入低谷' captures the essence of facing challenges or obstacles, akin to being in a low point in life or in a particular activity. This expression can be used in various contexts, such as in sports, business, or personal life, to indicate that someone is struggling or not achieving their usual level of effectiveness.