wàihuà

externalize (a feeling)

In Chinese, the term '外化' (wàihuà) is used to describe the process of expressing or projecting feelings or thoughts outwardly, rather than keeping them internal or hidden. This can involve sharing one’s emotions with others or displaying them through actions and behaviors, making them visible and tangible. The concept emphasizes the importance of communication and expression in interpersonal relationships and psychological well-being.